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Turmeric: The Magic Spice To Boost Your Health

Turmeric

Turmeric Isn’t Just A Spice

Turmeric isn`t just a spice in your spice box anymore. It has been around for ages and has been hailed as the cure to umpteen health woes. As the world is welcoming turmeric into its daily diet as a natural supplement and in various forms, this wonder spice is not alone in its crusade to improve your wellbeing. What’s more, together the turmeric ginger duo is even more beneficial.

This combination offers the goodness of two wonderful natural health supplements. The many benefits that turmeric tea provides to our brain and body are due to the active ingredient curcumin, but the presence of phenolic compounds, including gingerol, gives ginger anti-inflammatory and antioxidant properties.

Both turmeric and ginger  have been used worldwide for a very long time due to their medicinal properties. The benefits of turmeric ginger have been advocated in traditional Chinese medicine and Ayurvedic medicine in India for over a thousand years. However, many years of research have shown that many methods other than medicine can now enjoy the benefits of turmeric ginger.

A good way to add turmeric ginger to your lifestyle is through turmeric ginger tea. Not only is it supremely refreshing in taste, but there are also numerous benefits of drinking turmeric and ginger tea. Let’s have a look at some of them:

  • Reduces Inflammation and improves heart health

Of the many health benefits of turmeric and ginger, the most important are their antiinflammatory properties. It can help reduce the oxidative stress of your body. The ginger extract in turmeric ginger can lower cholesterol levels, especially LDL cholesterol. LDL is behind the accumulation of plaque in arteries and blood vessels. It increases the risk of atherosclerosis and stroke.

  • For a glowing skin

Power up the ones antioxidants with the aid of using brewing a few turmeric ginger tea bags each day. The gingerol in turmeric ginger tea is likewise an splendid antibacterial compound and simply an antioxidant. It enables in retaining numerous pores and skin infections at bay at the same time as stimulating the boom of latest cells. It additionally enables save you symptoms and symptoms of ageing, together with blemishes and wrinkles and blemishes.

  • Boost up the immunity 

Turmeric ginger tea has anti-microbial, antibacterial, anti-fungal and antiseptic properties that strengthen your immune system. If you’re someone who’s always reaching out for that box of tissues as cough, cold and congestion haunt you, you must now reach out for a cuppa of organic turmeric ginger tea.

  • Digestion aid

This tea is good news for you if you`ve been having stomach woes. The strong antiinflammatory properties of turmeric teas help settle your stomach and aid in digestion. It keeps nausea away too. In some cases, it also does wonders for problems such as IBS (Irritable Bowel Syndrome), acid reflux, ulcerative colitis and even ulcers.

Olinda Turmeric Ginger and Ginseng Tea Bags offer all these health benefits on a bite-by-bite basis. Each sip of this spicy turmeric ginger tea will naturally detoxify your body and increase your defenses. Imagine the many health wonders that these little tea bags are full of. And with the many health benefits of turmeric ginger, this should definitely be everyone’s tea. Olinda tea is not only a healthy tea, but also a healthy lifestyle. Happy brewing! https://blogrig.com/

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